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Empowerment through Mindfulness & Art Therapy

11.03.2021 17:00 - 11.03.2021 17:45 Online (Zoom-Plattform)
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*The workshop is free of charge and will be held in English*

Empowerment through Mindfulness & Art Therapy

with Alisa Poplavskaya – holistic life coach, yoga teacher, art therapist
Guided by Alisa we will perform 3 mindfulness exercises and art therapy techniques to help us deal with anxiety, find inner balance, relax and restore energy.

Materials required for the session: 3 sheets of paper (A4 or A3), coloured pencils, pillow for meditation, a candle and a cup of tea.

Date: Thursday, 11.03.2021, 17h00 – 17h45
Registration deadline: Tuesday, 09.03.2021

Register for the event!

Event Information

11.03.2021 17:00 - 11.03.2021 17:45 Online (Zoom-Plattform)

Organisatorin

Angelica Germanà Bozza

Location

Online (Zoom-Plattform)

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